Health/HIIT/Cardio
The main thing is to move, that's the motto of our Christian. As a trained sports and fitness trainer, he can't imagine life without a mini trampoline. He is particularly enthusiastic about the combination of rhythm, varied training and the high fun factor. From therapeutic movement sequences and exercises, specific health-conscious training to running training and intensive HIIT units. With him, the conscious execution of movement is the most important thing.
With Christian, you are sure to find your optimal training start.
