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I hope there are more to come. Thank you Fayth for being so specific on how to do each move and its benefit. I have hit a rut after a rotator cuff injury from working out too hard in boxing, circuits, and TRX. I have decided to now focus my attention on my Bellicon. There is nothing like a made up mind and I have made up my mind to get out of this rut. I know I can do so with the training videos you offer. Thanks again! Have a great day!!More Next