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Gym Style Jumping Collection

Are you ready for the Jumping Fitness Studio Experience in your living room? Each class in this collection is 60 minutes of energy, power and fun. We guarantee you'll love it as much as we do - Lets JUMP!

  • Jump
Dustin R. Trainer Dustin R.
Total Days 6
Average duration 42 minutes
Calories 2720 kcal
Total Bounces 21120 bounces
Level 8/10

  1. day 1

    • 1 mins
    • .
    • 0 Bounces
    • .
    • 0 Calories

    Gym Style Jumping Collection - Interview

    “Interview”

  2. day 2

    • 60 mins
    • .
    • 5280 Bounces
    • .
    • 680 Calories

    Full length Jump Fun

    “Equipment: bellicon, T-Bar”

  3. day 3

    • 62 mins
    • .
    • 5280 Bounces
    • .
    • 680 Calories

    60 min Power Jump

    “Equipment: bellicon, T-Bar”

  4. day 4

    • 61 mins
    • .
    • 5280 Bounces
    • .
    • 680 Calories

    Jumpin' Hour

    “Equipment: bellicon, T-Bar”

  5. day 5

    • 65 mins
    • .
    • 5280 Bounces
    • .
    • 680 Calories

    Power Hour

    “Equipment: bellicon, T-Bar”

  6. day 6

    • 1 mins
    • .
    • 0 Bounces
    • .
    • 0 Calories

    Quick Fact: Why Jumping makes us happy

    “Quick Fact”
Power 3.67
P
Cardio 4.67
C
Flexibility 1
F
Balance 2.67
B
Relaxation 1
R