Are you ready for the Jumping Fitness Studio Experience in your living room? Each class in this collection is 60 minutes of energy, power and fun. We guarantee you'll love it as much as we do - Lets JUMP!
Jump
Trainer
Dustin R.
Total Days
6
Average duration
42 minutes
Calories
2720 kcal
Total Bounces
21120 bounces
Level
8/10
day 1
1 mins
.
0 Bounces
.
0 Calories
Gym Style Jumping Collection - Interview
“Interview”
15
5
day 2
60 mins
.
5280 Bounces
.
680 Calories
Full length Jump Fun
“Equipment: bellicon, T-Bar”
95
67
day 3
62 mins
.
5280 Bounces
.
680 Calories
60 min Power Jump
“Equipment: bellicon, T-Bar”
75
36
day 4
61 mins
.
5280 Bounces
.
680 Calories
Jumpin' Hour
“Equipment: bellicon, T-Bar”
65
20
day 5
65 mins
.
5280 Bounces
.
680 Calories
Power Hour
“Equipment: bellicon, T-Bar”
68
22
day 6
1 mins
.
0 Bounces
.
0 Calories
Quick Fact: Why Jumping makes us happy
“Quick Fact”
4
1
Power
3.67
P
Cardio
4.67
C
Flexibility
1
F
Balance
2.67
B
Relaxation
1
R
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