Xpress Fatburner
Erlebe in dieser Serie hocheffektive Ganzkörper-Workouts, die Deinem Stoffwechsel so richtig einheizen und die Fettverbrennung intensiv ankurbeln - für einen straffen Body, jede Menge Spaß und unzählige Glückshormone!
- Cardio
Trainer
Kerstin F.
Total Days
8
Average duration
23 minutes
Calories
1295 kcal
Total Bounces
16450 bounces
Level
7/10
-
day 1
- 1 mins
- .
- 0 Bounces
- .
- 0 Calories
Xpress Fatburner - Interview
“Interview”
-
day 2
- 27 mins
- .
- 2350 Bounces
- .
- 185 Calories
Cardio Start
“Equipment: bellicon Minitrampolin”
-
day 3
- 27 mins
- .
- 2350 Bounces
- .
- 185 Calories
Cardio Total
“Equipment: bellicon Minitrampolin”
-
day 4
- 26 mins
- .
- 2350 Bounces
- .
- 185 Calories
Cardio Shape
“Equipment: bellicon Minitrampolin”
-
day 5
- 27 mins
- .
- 2350 Bounces
- .
- 185 Calories
Cardio Strong
“Equipment: bellicon Minitrampolin”
-
day 6
- 26 mins
- .
- 2350 Bounces
- .
- 185 Calories
Cardio & Tone
“Equipment: bellicon Minitrampolin”
-
day 7
- 26 mins
- .
- 2350 Bounces
- .
- 185 Calories
Cardio & Fit
“Equipment: bellicon Minitrampolin”
-
day 8
- 26 mins
- .
- 2350 Bounces
- .
- 185 Calories
Cardio Work
“Equipment: bellicon Minitrampolin”
Power
3
P
Cardio
5
C
Flexibility
2
F
Balance
2
B
Relaxation
1
R