beRELAXED

Take a deep breathe and relax with this easy going workout. Great to relieve stress and chill out.

Number of Days: 4
Average Length: 16 minutes
Total Calories: 232
Total Bounces: 1942
Area of Focus: Relax, Relieve Stress
Level: 2
  1. Relaxation Time

    “Focus on breath, relaxation, and taking a break from your day.”
    • Time: 20 mins
    • Bounces: 1044
    • Calories: 81
    • 117
  2. Relaxing on the Beach

    “Take a break and relax with bellicon.”
    • Time: 22 mins
    • Bounces: 460
    • Calories: 55
    • 41
  3. Relaxation

    “Relax, unwind and refresh.”
    • Time: 12 mins
    • Bounces: 80
    • Calories: 50
    • 30
  4. Relax Post Workout

    “Great video to pair with a cardio or power workout. ”
    • Time: 11 mins
    • Bounces: 358
    • Calories: 46
    • 65