Not every workout should leave you feeling too exhausted to go on with your day. Take a break from work with this light workout that will help you bounce your way to health.
Relax
Trainer
Total Days
0
Average duration
0 minutes
Calories
0 kcal
Total Bounces
0 bounces
Level
2/10
Power
0
P
Cardio
0
C
Flexibility
0
F
Balance
0
B
Relaxation
0
R
Are you sure you want to start this plan? This will pause your current plan.