beSHARP: Brain Booster Series

A workout plan dedicated to improving focus, balance, and coordination. Enjoy these fun and challenging brain teasers to keep your mind sharp!

Number of Days: 4
Average Length: 14 minutes
Total Calories: 229
Total Bounces: 3871
Area of Focus: Enhance Balance, Rejuvenate, Increase Lymph Flow
Level: 4
  1. Brainbooster Challenge #1

    “Work those brain cells!”
    • Time: 20 mins
    • Bounces: 1330
    • Calories: 80
    • 154
  2. Brainbooster Challenge #2

    “You can do it!”
    • Time: 12 mins
    • Bounces: 884
    • Calories: 46
    • 108
  3. Brainbooster Challenge #3

    “Sharpen your brain with part 3 of our series!”
    • Time: 13 mins
    • Bounces: 786
    • Calories: 50
    • 76
  4. Brainbooster Challenge #4

    “Just changing your focus adds a challenge!”
    • Time: 12 mins
    • Bounces: 871
    • Calories: 53
    • 79