Discover how the bellicon can be your best ally while expecting a baby.

We are very excited to introduce a new video series that was thoughtfully created for moms-to-be.

Led by our Master Trainer (and expecting mom!) Fayth, this series has four videos that will allow you to safely exercise every part of your body while you're expecting.

We have received so many questions regarding bouncing on the bellicon while pregnant. These videos will guide you to better posture, increase your overall core strength, and help you to reduce some of the aches that naturally come during pregnancy.