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News and Announcements

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Do not allow your Achilles Tendon to become your Achilles' Heel!

Kyrill Matuschka  (4 months ago)

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Close-chain rebounding, the perfect low impact training for your body

Kyrill Matuschka  (4 months ago)

1

Bounce safe, bounce high! All you need is a T-bar!

Kyrill Matuschka  (4 months ago)

2

Looking forward to some great ways to lose weight? Try the new weight loss video!

Kyrill Matuschka  (4 months ago)

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5 tips to a never boring weight loss routine

Kyrill Matuschka  (4 months ago)

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Maximize Calorie- and Fat Burn!

Kyrill Matuschka  (4 months ago)

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Do not let that cheat day ruin your efforts!

Kyrill Matuschka  (4 months ago)

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A SPECIAL FATHER’S DAY GIFT… …that'll get POP HOPPING!

Kyrill Matuschka  (4 months ago)

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Be prepared for the Marathon!

Kyrill Matuschka  (4 months ago)

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Better running starts with improving balance

Kyrill Matuschka  (4 months ago)

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Myths of exercising the pelvic floor muscles

Kyrill Matuschka  (4 months ago)

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Introducing the bellicon Move class

Kyrill Matuschka  (4 months ago)

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bellicon Bounce, another “fun-tastic” class offered by bellicon Academy

Kyrill Matuschka  (4 months ago)

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bellicon Circle – Tabata style

Kyrill Matuschka  (4 months ago)

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A real bellicon Pro joins from the Netherlands

Kyrill Matuschka  (4 months ago)

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New upper body exercise with Remy

Kyrill Matuschka  (4 months ago)

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When Change Happens And Manifests Primarily In the Ones who Never quit, you have a real CHAMPION!

Kyrill Matuschka  (4 months ago)

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Proprioception: Stand strong, stand still

Kyrill Matuschka  (4 months ago)

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How many Calories do we burn while Rebounding?

Kyrill Matuschka  (4 months ago)

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Tone your Thighs, Hammies, and Tuchus

Kyrill Matuschka  (4 months ago)

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