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Tight hip flexor muscles in lower abdomen



I have a bloated & sore lower abdomen which appears to be from having tight hip flexor muscles. I cycle and have a 13kg baby to lug around so believe these to be the cause. I have had 3 c sections but fit and healthy. Wondering how I can use the bellicon to help flex and stretch these muscles ?

Dear Helen,
to get a proper answer, I recommend to contact the physiotherapist of bellicon Germany or bellicon Switzerland.
You can contact them via mail on or
Hope this will help you out.
Be well

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