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Rejuvenate Bounce at Jackson Park



Enjoy a rejuvenating, light bounce at Jackson Park in the fall in downtown Chicago. Perfect workout for all levels.

Wonderful instruction and options for variations.  It was fun and easy to follow. Not too much for a newbie and I feel like I worked my body safely. 

brilliant trainer, so safe and skilled, really appreciate it

Nice video. Would it be possible to get a german translation?

Aaagh, this video had a really unpleasant flashing going on today 

Nice video to start my day with, 2nd day on the Bellicon, so nice relaxed pace is good! [:01:]

great autumnal session!  keep going like this!  thanks!

Love this gentle start of my day

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