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Intro to Bounce at Clarke House Park


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Just got my trampoline couple of days ago and i must say I love it!!!!!

Super!

Bounces not bones

I should have written in earlier. I love this trampoline. I could never use others. I've had a very bad car accident leaving me with spine, knees & both shoulder surgeries. I can't ride my road bike or do much of anything......until I got this tramp! The health bounce helped so much thru the surgeries and now I'm getting so fit again. I'm 62...fit & feel great! Thank you!!!

I was so excited to see this program offered....and as a gift! Great class

Great workout! Faith gives excellent alignment tips throughout the workout. This workout is listed as an introduction but could be any time a gentle workout is what you crave. The workout progresses at a safe place. Nicely done!

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smile-switcher

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