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Intro to Bounce at Clarke House Park


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This workout is an introduction to bouncing at the beautiful Clark House Park in Chicago. It's great for all levels.

Hey..!!
     Just returned from holidays and just started with this gentle plan to  get some of that overindulgence reduced..!!  I will progress with this 5day plan just to build up some stamina..!

Easy to do

Fun! on my new Bellicon!
Good starting video!

Bien ! Facile mais ça brûle les cuisses ! Dommage par contre que ce soit en anglais 

I'm back~and with Fayth my favourite 
[:06:]

Than you. Excellent instructions!

Thanks Fayth!

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