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Intro to Bounce at Clarke House Park



This workout is an introduction to bouncing at the beautiful Clark House Park in Chicago. It's great for all levels.

 I really enjoyed this bouncing workout 

Wonderful beginning

Oh my god! This was great! I have never really enjoyed working out but this was actually fun, and I can see myself committing to do this on a very regular basis. I’m excited to do my next workout tomorrow [:03:]

Gréât start !love it !


thank you very much for nice exercises....till tomorrow... Ingrid

Thank you Fayth and bellicon. This is just perfect for me, at 73 and with creaky knees. It is so encouraging to find a routine that is mainly achievable but also challenging. 

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