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Intro to Bounce at Clarke House Park



This workout is an introduction to bouncing at the beautiful Clark House Park in Chicago. It's great for all levels.

Nice introduction!

Leider stoppt das Video bei 17.10 Minuten und lässt sich auch nicht mehr weiterbewegen. Da es bei vielen Videos ständige Rückspulungen gibt, die beim Training sehr störend sind,  werde ich - sollte sich dies nicht ändern - meine Mitgliedschaft sicher nicht verlängern.

My first Bellicon video, everything was fine, but it doesn't show I watched it.  I can't access any other videos.  Do we only get one video, or have to complete it (however that is measured) to try another one? All the others have locks on them

That was fun!

Nice way to introduce me to my new rebounder.  

I just bought a bellicon over the weekend and at first,I didn't think I needed any instructional videos to use the bellicon. But after a few days of "just bouncing" on it, I decided to check out the videos. I'm really glad I did! Following the video to exercise does make a difference and it's not so monotonous! Thank you, Fayth. I look forward to my next video work-out with you!

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