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Strengthening Posture


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This excellent, medium-intensity cardio workout includes plenty of exercises designed to improve your posture and body alignment. Filmed in front of Chicago’s Buckingham Fountain and led by one of be360’s founders, Fayth Caruso.

This is my favorite workout right now! I love workouts that work on Posture.

Thanks Fayth. Great workout. 

Beautiful setting, great workout!

great! thank you Fathy!! [:06:]

really great!

Sehr schönes Workout. Nach einem langen Arbeitstag genau das Richtige, um sich zu erholen und locker zu werden. Nicht zu anstrengend, gut für die Rumpfmuskulatur und die Schultern. Ein echtes Gute-Laune-Workout. Easygoing and fun.

Lovely workout 

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