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Strengthening Posture



This excellent, medium-intensity cardio workout includes plenty of exercises designed to improve your posture and body alignment. Filmed in front of Chicago’s Buckingham Fountain and led by one of be360’s founders, Fayth Caruso.

great! thank you Fathy!! [:06:]

really great!

Sehr schönes Workout. Nach einem langen Arbeitstag genau das Richtige, um sich zu erholen und locker zu werden. Nicht zu anstrengend, gut für die Rumpfmuskulatur und die Schultern. Ein echtes Gute-Laune-Workout. Easygoing and fun.

Lovely workout 

Super für Koordination und Stabilität 

It started to fast for me. I almost fell from the bellicon. With some slower warm up, I guess it would be nice with me. Besides some nice excercises. [:11:]

Fun. Fayth is great!![:01:]

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