New to bouncing? Learn the basics of bouncing technique with this video. (Posted 3 years ago | Last updated 1 year ago)
Community home / Feedback for Workout Videos / Basics of Bouncing
Basics of Bouncing
|
Author |
Post |
|---|---|
|
|
|
When I'm bouncing, should I have a slight bend in the knee or should they mostly be locked? You mentioned the knees should be tracking over the toes when bouncing, but I'm kind of confused. If you could clarify that would be great, thanks!!!! (Posted 2 years ago | Last updated 1 year ago) |
|
An excellent introductory session - clear and just the right length. |
|
|
Nice intro. (Posted 3 years ago | Last updated 1 year ago) |
|
|
Thanks for the great explanation, really crystal clear :) (Posted 3 years ago | Last updated 1 year ago) |
|
Great video! It really teaches you how to use your bellicon the right way, and I think this will help me in the future when using my bellicon (Posted 3 years ago | Last updated 1 year ago) |
