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Relaxing on the Beach


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There is no better place to relax then with a bellicon by the beach! Enjoy an easy relaxation session. Great workout for the morning, middle of the day, or the evening to wind down.

Very nice one. Perfekt for evenings. Thank you. [:01:]

Now that was a nice one again!  I found the spider-like movement REALLY cool (the one you called "silly.looking"), because it does open the chest and releases just about everything! The perfect exercise for the evening! :-)

FAYTH ROCKS ! [:01:]

Great beginning for the day. Sarah

Your awesome Faith! Love your videos.

Love this Faith!

great sequence to incorporate into a lunchtime class for desk / computer students

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