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Bouncing Beach Workout


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Bounce by the beach in Chicago. This is a well rounded workout that begins with some light cardio and balance work and progresses into stretching.

still one of my favourite workouts after so many I have done!

Loved this!

NICE!

Thanks Fayth; You are Terrific; You can Feel the Passion in What You Do!!!!! 

War ok

Great workout

Great to workout by the beach!

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