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Soft Bounce, Hard Core


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Combining cardio and bodyweight strength moves is the perfect blend for your weight loss journey.

Really enjoyed the workout!  Always fun to have some new variety..
Looking forward to more[:02:]

Just what I needed!  Thank you!  I was needing some new, at a moderate pace without sacrificing quality & this was the perfect total body workout fit for me.  

Fantastic workout!!!

Sweet and sweat, funny full workout !
Thanks

Excellent workout!!! Dripping in sweat

[:02:] What a great workout.  One of my favorites now.  Was searching for a good core workout but also wanted to work my legs.  Did not have time to do two separate  exercise routines so I chose this one and thought I would do a leg work out tonight. No need.  This workout was perfect for core and legs.  Love it.
Perfect for my limited time and I feel so great.  

Thank you, thank you,  thank you.

Perfect balance! Love this video, thank you! 

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