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Zöe's Agility + Coordination Series Workout #1


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THANK YOU ZOE ! after 3years of bouncing I still discover new moves ans even nearly  difficult things to do on a level 4 !!! 

Thanks Zoe! Nice to meet you. Loved the stretch at the end. 

Super excited to find this video today. Zoe's one of my favourite instructors and this was in English!  Very clear instructions and fun little workout. Please, please, please can we have more from Zoe in English?? [:01:]

I really enjoyed thanks! 
Always great to learn some new sequences

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