Leg Burn + Bounce



Ready to tone those legs? Build strength in your lower half and get some cardio in with this two for one workout!

This had me sweating from the get go...unexpectedly.  One leg/knee is weaker than the other so the latter jump squat  bounces were a particular challenge I will have to work up to.  Thanks

Love it ! thank you Michele great workout 

Awesome thanks

Loved it.; mind and body reminder of the benefits of focus. Perfect way to start my day. 

This really made me sweat!  Hi from Australia[:01:]

So fast when you don't have much time, but excellent work-out!, Jeremy --  this will be a favorite!

Excellent... and great music!

Quick reply


Choose file

No file chosen