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Intro to X-Base Training Tubes



A simple introduction on how to use your X-Base tubes to take your training to the next level.

Just got the X-base set so this was great. More please, maybe a full workout with all the moves?? Good info on moving the handles down. Thanks [:01:]

Thanks Sarah, for this good explanation. I like to train with the x-tubes. Unfortunately I could only find the soft tubes in the bellicon store. I hope to see more workouts from you soon with the tubes.

I can't wait for more of these with the x-base training.  I like the video.  I just got my box.  I was a little disappointed.  It did not have the grey one, only the orange.  On the video you said it came with both.  Now, I'll have to order it.  The orange is for very light lifting.  This is mentioned in case other people order.

Hi Sarah. This is a great intro. Would you consider incorporating X-Base tubes into more workouts? I've seen one other; I think it's focused on the 'lower half' and would love more full-body work-outs that use it.

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