Community

Lite Cardio


Author

Post

Light intermediate cardio workout.

I loved it!  Rejuvenated me after a terrible night of insomnia.   

Awesome

Thanks, Jeremy. Great workout!

What
A lovely guy. Nice pace to start the day. Thank you.

This is awesome I'm visiting my daughter in Tennessee and brought my bellicon and laptop so i can rebound everyday while on vacation!!!!!!! Being able to bring the workouts with me is great.After a long 12 drive from PA to TN this was the first thing I did this morning !!!! Thank You

This is one is nice and gentle. Tons of soft bouncing focused on legs, glutes and abs. Merci Jeremy :-)

Good workout for when your getting over being sick!  its gentle not to much but you break a light sweat

Quick reply

smile-switcher