Tiziana's Beginner Weight Loss Workout #3 (Posted 3 months ago)
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Tiziana's Beginner Weight Loss Workout #3
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This was great Tiziana. My heart is pounding. btw, this third video isn't in the plan there are only the first 2 videos in it, so some people might not see this great third video. |
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Second time doing this one...just right! (Posted 2 weeks ago) |
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[:01:][:01:][:01:][:01:] pas facile la coordination entre les jambes et les bras[:09:] !! merci (Posted 1 month ago)
Oui, c'est vrai, mais n'abandonnez pas et continuez à faire de l'exercice. Bientôt, vous verrez les progrès et vous aurez plus de défis en matière de coordination |
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Love your simple yet challenging choice of moves and your expert queing! I'm also not beginner but need a short cardio workout to complement the training circuit I do: jump rope, punch the heavy bag, step and stationary bike (as you can see, I can get bored; so variety is perfect for me!)
So happy you enjoyed it: keep bouncing! (Posted 2 months ago) |
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Thanks Sherry: keep on bouncing and try the other videos that will be published soon. Cheers (Posted 3 months ago) |
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This is great. Looking forward to more. Would you consider doing a series with the XTubes? Thank you. (Posted 3 months ago)
Now that you asked... I will! Stay tuned[:01:] (Posted 3 months ago | Last updated 2 months ago) |
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Hi Tiziana, I just finished your third weight loss workout. I have done all 3, and enjoyed all of them. Tough, but lots of fun! [:01:] I also wanted to say, I'm not a beginner, but these are great for anyone who just wants to do a short fun, cardio workout!
I am glad you enjoyed them all: keep on going back to them anytime you'd like to get your heart pumping a little more[:06:] (Posted 2 months ago) |
tiziana castiglioni
Trainer
Great[:06:] (Posted 2 weeks ago)