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Tiziana's Beginner Weight Loss Workout #3 (Posted 10 months ago)

It was my first complete activity, very nice, thank's Tiziana,
Viele Grüße aus Germany [:01:] (Posted 2 months ago)

When will the 4th one be released?

(Posted 5 months ago)

Back again! (Posted 7 months ago)

This was great Tiziana. My heart is pounding. btw, this third video isn't in the plan there are only the first 2 videos in it, so some people might not see this great third video.
Have a wonderful day, thanks again for a great workout.[:01:] (Posted 7 months ago)

Second time doing this one...just right! (Posted 8 months ago)

Tiziana Castiglioni

Tiziana Castiglioni

Trainer

Great[:06:] (Posted 8 months ago)

[:01:][:01:][:01:][:01:] pas facile la coordination entre les jambes et les bras[:09:] !! merci (Posted 9 months ago)

Tiziana Castiglioni

Tiziana Castiglioni

Trainer

Oui, c'est vrai, mais n'abandonnez pas et continuez à faire de l'exercice. Bientôt, vous verrez les progrès et vous aurez plus de défis en matière de coordination
A bien tot (Posted 9 months ago)

Love your simple yet challenging choice of moves and your expert queing! I'm also not  beginner but need a short cardio workout to complement the training circuit I do: jump rope, punch the heavy bag, step and stationary bike  (as you can see, I can get bored; so variety is perfect for me!) 
(Posted 10 months ago | Last updated 10 months ago)

Tiziana Castiglioni

Tiziana Castiglioni

Trainer

So happy you enjoyed it: keep bouncing! (Posted 10 months ago)