Stamina & Endurance



Jeremy...Loved it more please!!!!!

That was twice as long and twice as hard as my current fitness level.  I don't know how it came up in rotation for me in my custom program, but it should not have for at least 2 months from now.

I look forward to trying it when I am more fit.

In the USMC we would call excellence "Outstanding."  This work out was Outstanding!  Thank you!

Great Job Jeremy !!! Always Love Your Workouts!!  Thanks!!!

It was great! Thanks a lot! see you soon![:01:]

In my opinion the best workout I always come back to and complete at least 3 times a week great cardio stamina and exactly the right length love it thank you 


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