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Tabata This Way: Break Through your Plateau Stage


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Get your workout for the day in only four minutes!

Inspiring!!

My new fav!! Thanks, Arnita!! You ROCK!

Jeej[:11:] beasting out with fun and fitting in a busy schedule. Thank you for your energy Arnita [:03:][:01:]

Great work-OUT!

Fantastic video! Feeling great in 4 min.

I have been doing your other tabata workout. Love this one too. Will definitely make this a regular. Thank you, dear!

My heart felt as if it was going to pound out of my chest, but I finished it! Hope to get more cardio savvy by doing it. My fav is the starfish at the end!  You rock!!

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