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Upper Body Blast


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This workout is a more intense upper body workout. Many different power exercises are included. Recommend for a higher fitness level.

Awesome Jeremy!!!

Holly Molly.  I loved this exercise.  Jumped to the top of my favorites.  Wow.  A great sweat and so much fun.  I kept thinking, "look out world here I come."  I am going to make this one part of my  regular weekly routine.  Wow. I  am ready to do it all over again. right now.......in mind that is. My body said nope, that is not happening tonight. ...lol.[:03:]

Awesome video! Thanks for the great sweat session!

Excellent workout! I wasn't awake when I started this session but I sure am now. [:01:]

Like this workout. However it won't advance to next workout in the 50 day challenge? 

Great Job Jeremy..you and Arnita are my Favorites; you and she have a passion, intensity and excitement that goes "VIRAL" lol lol lol.  God Bless You and THe GOOD YOU DO!!!! Thanks!!!! 

Jeremy always does such a great job teaching, demonstrating and encouraging.

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