Community home / Feedback for Workout Videos / Light Balance & Coordination

Light Balance & Coordination



Join Sarah for this light balance and coordination challenge. A perfect intro for any age or level.

I love this!!! Thank you Sarah!!

Good quickie/recovery day bounce, and good use of the towel to increase body awareness. Loved those tights, Sarah. [:11:]

still having trouble with calves and bouncing when my legs move side to side, but I do bounces if I can't.  I'm going to keep at it until I get it.


Had to stop, calves hurting a little more than 1/2 way. But I'll do this again

Fine challenging  workout for me.  Thanks, Sarah.  I am pooped out, but, it's a worthwhile 10 mins.
     Take care,

Quick reply


Choose file

No file chosen