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Bounce Those Pounds Away



Get pumped while bouncing and shedding those unwanted pounds in this 30 minute high intensity series using the bellicon weights.

Love the energy and the attitude. Arnita keeps it fresh!


Arnita is hardcore killer!   lol

Love thus!

Cool and she make me smile all time!

Oh this is so Great!! What Energy!! I wish you would explain the Wrist Cross Transition in slow motion? I just cant get it in a smooth way.

What a fun workout! I didn’t have the Bellicon balls, but I grabbed a couple of cans of canned pumpkin. Thank you for your great energy!

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