Community

Community home / Feedback for Workout Videos / All About Abs + Arms

All About Abs + Arms


Author

Post

Build strength and tone those arms and abs in this toning session focused on creating long lean arms, and strong flat waistlines.

love this she's great I like that it's not too fast to follow. Steph , you rock

This was great! Can you please tell me where to purchase the weights you are using? I can’t seem to find them.

Very good sequence of arm work movement!  Thanks!

Awesome

Loved it![:01:]

➕ to favourites. Great challenging arm work out, and can definitely feel it in the abs.

I really liked this one.  The cross leg sit ups were interesting.   I'd never done it that way before.

Quick reply

smile-switcher

Choose file

No file chosen