Full Body Burn



This videos offers an intense whole body workout, which improves your endurance as well as your power and balance. Finish with some stretching exercises.

Great morning workout... 

Love it - quick & dirty ;)

Hi Jeremy, I love your workouts (as previously mentioned) but I am still not very good at sit ups...however, I can see big improvements when I am doing the plank exercise now (which I was not able to do at all previously)... so I am getting there :-) . Thanks for your awesome videos! 

...still too much muscle ache from yesterday - but I will manage this program this week - tschacka!

I love your workouts but unfortunately I am not very good at sit ups as I can't move my upper body off the bellicon very much. :-( 

Forderndes Training!!! Super zum Tagesstart!!!

great workout!!

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