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Beach Ready Buns


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The way to lifted buns is through the hamstrings! Tone, lengthen and lift the buns with this hamstring and glut inspired toning workout.

Holy #$%* that was so challenging for such a short workout - glad I tried this one.  Thanks, Stephanie!

Good workout !

Wow. Quick and effective! This is a keeper. Thanks so much!

So great. With this one it feels I may get ready for beach, indeed!

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