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Body Sculpting Pilates Workout


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Bring your pilates to the bellicon mat for a great match of core + cardio. These pilates moves will create a slim physique and strong core without adding bulk.

Hi, I've tried watching this video 2x and it always stalls.  I'm not sure why I have an issue with this video and none of the others... Must be a glitch some how? 
Otherwise a good video for Pilates. 

I live in Sarasota and own a Pilates studio. I am a new owner of a Bellicon and I absolutely love it! If you come back to Sarasota, it would be amazing to have a class with you. 

Hi Fayth, 
Another amazing and incredible video and felt like I was outside taking the class with you (not to mention the beautiful sunny weather!) :)
I love your passion throughout the routine and had my shake was going on too! :) The combo of the core and cardio was awesome too!
Just for the record, your voice is so engaging and wonderful... never stop your "chatter"during your routine.... that is the essence of a great instructor and I love it!!





Thank you Fayth, loved this workout. It's chilly in Sydney but I'm warm from the inside out now!
It is so great to even just hear where you emphasise the breath in your workouts, so simple but so essential.
Thanks, Anna

Thank you so much Fayth - loved this! Your instructions are really really crucial to make sure we do it right. I couldn't have done without them. My body is shaking as a result - but in a good way! :) Challenging work out, but with such care. Love your workouts as I always feel in safe, experienced hands. Best Pilates teacher I've worked with and I'll definitely be doing this again. Saved to favourites!


This workout was a disappointment. It's 26 minutes long with maybe 9 minutes of actual workout. Talking talking talking talking. Please make pilates videos or any videos without all the incessant chatter. Even my son came into the room and asked me to turn it down or mute because the instructor was giving him a headache and he was in another room. No way could I repeat this video and listen to all the needless talking and way too long explanations.[:10:]

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