Ballet Burn



Challenge your cardiovascular system with this barre and bounce fusion workout. Mixing athleticism and grace. This routine targets your entire body while giving you a serious calorie burn!

Great! Hard work and sweating, but yet I'm not tired afterwards but I feel energized!

[:01:][:01:][:01:][:01:] i love it


Love the full body workout but would you consider doing a 'shrunken:)' version - about 20 minutes? Thanks.

Well-structured and challenging workout. One of the best. Thank you! 

WoW!  Incredible, all body workout.  Welcome to Bellicon Stephanie! Glad to have you aboard!

This workout was so good.  Stephanie your are a fantastic instructor!

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