Ballet Burn



Challenge your cardiovascular system with this barre and bounce fusion workout. Mixing athleticism and grace. This routine targets your entire body while giving you a serious calorie burn!

How are the calories measured during these workouts?    It states 969   but I only got 301?    however good workout!

I‘ve never done ballet. Now I know why.[:06:] Great video.

Great! Hard work and sweating, but yet I'm not tired afterwards but I feel energized!

[:01:][:01:][:01:][:01:] i love it


Love the full body workout but would you consider doing a 'shrunken:)' version - about 20 minutes? Thanks.

Well-structured and challenging workout. One of the best. Thank you! 

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