Community home / Feedback for Workout Videos / Coordination Beach Bounce

Coordination Beach Bounce



Coordination Beach Bounce

Loved this!  Recovering from hip surgery and starting back to exercise - bellicon is best exercise I can do right now, and this was great as it incorporated some of the balancing exercises from PT. 

great start to my morning, good way to have a steady stretch and check posture. Thank you [:06:]

why coordination important in training

Thank you Jeremy! Great workout to start the day!!! [:02:]

I like this video because it reminds me that calm & basic movements still require steady focus.  I think it is a valuable lesson.  Also, Jeremy is calm & friendly.

Nice video and especially loved that you did it at the beach! Inspired me to take my bellicon outside on my deck, in the spring air, when I bounce with you :)

Nice workout  The instructions were very clear.

Quick reply


Choose file

No file chosen