Bounce Burn



Keep your heart rate elevated and burn major calories to help with weight loss goals while we go through this interval style bounce workout.

That was a REALLY good workout!! Perfect balance of instruction too:) Thanks!

Thank you Stephanie! ❤️

wow! great instructor and tough workout (in a good way). ;)

Amazing!!! Such a great teacher and wonderful workout!!

Wonderful workout 

amazing cardio, thank You Stephanie

Really bouncy video. Fun. 
It would help for the non native english speaker, to have the camera showing the details of the body positionning.

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