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Bounce Burn


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Keep your heart rate elevated and burn major calories to help with weight loss goals while we go through this interval style bounce workout.

That was a REALLY good workout!! Perfect balance of instruction too:) Thanks!

Thank you Stephanie! ❤️

wow! great instructor and tough workout (in a good way). ;)

Amazing!!! Such a great teacher and wonderful workout!!

Wonderful workout 

amazing cardio, thank You Stephanie
[:01:]

Really bouncy video. Fun. 
It would help for the non native english speaker, to have the camera showing the details of the body positionning.

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