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Holiday HIIT Burn


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A Holiday HIIT Circuit workout to firm and burn before your festivities begin.

Only 5 minutes but intense! Recommend it! (- mom of 6th month old, WOW Fayth was fit in this esp having had a baby 4 months before! props!)

Love it!

fab short but powerful workout, i can feel my whole body warmed up and alive!! thank you faith your workouts are alway good with attention to posture . 

Thanks exactly what a mother of a 3months baby needs !! Effective, cardio and quick !!

Thanks exactly what a mother of a 3months baby needs !! Effective, cardio and quick !!

Thanks exactly what a mother of a 3months baby needs !! Effective, cardio and quick !!

It was nice. Thank you. A good starter in the morning for me. It's 5:20 am. Good morning. 

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