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Holiday HIIT Burn


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A Holiday HIIT Circuit workout to firm and burn before your festivities begin.

fab short but powerful workout, i can feel my whole body warmed up and alive!! thank you faith your workouts are alway good with attention to posture . 

Thanks exactly what a mother of a 3months baby needs !! Effective, cardio and quick !!

Thanks exactly what a mother of a 3months baby needs !! Effective, cardio and quick !!

Thanks exactly what a mother of a 3months baby needs !! Effective, cardio and quick !!

It was nice. Thank you. A good starter in the morning for me. It's 5:20 am. Good morning. 

Small but mighty wow loved this one faith x

Dear Fayth, tha is aa great workout, thank you very much. Kind regards from Germany. Dagmar

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