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Sarah's Challenging Jump Workout



Higher bouncing on the bellicon requires balance, core strength, and postural stability. Challenge these areas with this workout!

You're welcome everyone! This is one of my favorite videos.

This is graet und so much fun [:01:]

Love this workout. So much fun!

This is one of my favorites!
Thank you for having a workout by the water and such a fun combination of jumps and challenges 

great workout Sarah!! txs a lot![:11:]

Challenging but fun workout at a strong pace throughout. Thank God it was only 14 mins. Loved it 

Love this work out! Gets my heart rate up yet feels totally fun. Thanks!

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