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Sarah's Challenging Jump Workout



Higher bouncing on the bellicon requires balance, core strength, and postural stability. Challenge these areas with this workout!

Much more challenging than it looks. Thanks Sarah!!!

Thank you. Have a nice day. It was powerful. 

Thank you Sarah!

Thanks Sara!

that was fun - thank you !!! [:01:][:01:]

Es sieht zuerst nach einem einfachen Training aus, ist aber dann doch super-anstrengend und effektiv. Macht gute Laune!

You're welcome everyone! This is one of my favorite videos.

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