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Sarah's Squat & Chair Workout


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Let's challenge our lower body [:11:]

tough but good;)

Great class! Maybe a longer class to come? Thanks, Sarag!!

Sarah, Welcome to the Bellicon Online Bouncing Family! Loved the energy of this workout. Short and sweet. Thanks!

A good start for the day, loved it, Daisy. For some positions it would have been helpful to see your feet also from the side. Still got the idea, and it was fun. Thanks. Oops, Sarah, of course. So sorry..[:13:]

Good one!

Love this workout!

nice one thanks!

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