Improving your stability it is not only necessary to train your balance, but also your power and this workout combines these two aspects to strengthen your fitness. (Posted 3 years ago | Last updated 1 year ago)
Community home / Feedback for Workout Videos / Controlled Power & Stability Bounce
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Wow haven't done that one for a while my balance & coordination has definitely improved on the bellicon a great class more from Jeremy please longer in duration as well (Posted 4 months ago) |
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Still a fab workout J! Any more coming? (Posted 5 months ago) |
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Great Job Jeremy....Loved it!!!! (Posted 9 months ago) |
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I love Jeremy and Fayth! More videos from both please! |
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Wow! This is great. Thanks so much (Posted 10 months ago) |
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Had to consientrate a lot more but really enjoyed it. Thank you Jeremy! (Posted 11 months ago) |
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love, love, loved it! |