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Improving your stability it is not only necessary to train your balance, but also your power and this workout combines these two aspects to strengthen your fitness. (Posted 3 years ago | Last updated 1 year ago)

Great Job Jeremy....Loved it!!!!  (Posted 3 months ago)

I love Jeremy and Fayth!  More videos from both please! 

This might be my new favorite Jeremy video. I love the high jumping and the plyo moves - really fun, and a great time-efficient workout. More like this please.

I have to agree with an earlier poster, the music is a little hot for the trainers' voices in many videos. (Posted 4 months ago)

Wow! This is great. Thanks so much (Posted 4 months ago)

Had to consientrate a lot more but really enjoyed it. Thank you Jeremy! (Posted 5 months ago)

love, love, loved it!
(Posted 7 months ago)

Jeremy, I love working with you. You have such a lovely manner and you keep me in the moment, even when the moment is freakin awful. Thank you. (Posted 8 months ago)

Jumps + balance  = cardio
Good one for core and glutes!
Merci Jeremy (Posted 9 months ago)