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Daisy's Quick Cardio



Daisy's Quick Cardio

Really enjoyed this - a quick burst of cardio to end off my session. Thanks!

very nice high intensity workout!

Got a lot packed into this short routine.  I know I’m out of shape (still catching my breath here [:13:]), but not sure how Daisy managed to talk us through the moves in a normal tone while working out with us!  You rock, Daisy!  Inspired me to work out more/regularly!  Thanks!?


Perfect quick pick-me-up before work! 

Nice one to wake up!

There was only a pic of a bellicon tramp...voice but no video of Daisy...still did it

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