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Remy D.'s Strength Without Weights Workout


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Remy shows you how you can use your own body to increase strength without weights.

It's hard to see the clock because it is white and there is a light background.
It would be nice to describe what the moves are a little better.
But, good video and nice new ideas.

absolutly great!!![:01:]

I really like this workout, but each time I do it....the video freezes up several times.  

fantastic, amazing,excellent workout, I am sooooo impresed how much we can do in a little time, this will be my favourite, thank you so much

Thank you, Remy! I did a lot of work on the computer this morning and this workout was the perfect remedy!

Loved this workout.  Had to stop sometimes as I couldn't keep up especially with the leg presses but I'll keep trying.

Very good workout and: fun![:01:]

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