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A leg-strengthening workout that will also get your heart pumping. Combines faster, sprint-like bounces with slower, muscle-enhancing exercises for improved lower body strength.

Thanks Jeremy!  Good workout.  Cheri

Super. Kurz mit viel Power. 

Thanks Jeremy...You KILLED ME on That One!!! LOL LOL LOL 

awsome ![:02:]

Nice little workout![:01:]

Outstanding workout!!

What an awesome work our and I loved the music selection. Great workout Jeremy![:02:]  

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