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Martial Arts Balance Challenge


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IT shut down at the end. You can use your weights ! Thanks 

Love this one!  Thank you Remy!

It ends in mid-stretch, without having done the other side or finishing completely.... otherwise it was a good workout!

i love this - please make a 45 minute martial art sequence - i love the elbowed moved!!!! Thank you for the movement inspiration. 

Fun!! And energetic but it ended before we were done??

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