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Remy D.'s HIIT Exercise



Invigorating!  Really enjoyed it!  

Cleared my headache!  Thanks, Remy :)

Remy, you're a beast!  Can't keep up with those jump squats!.....yet.  ;-)

Love It [:06:]

I was a little intimidated by the feedback to try this workout, but it ended up being like Goldilocks:

"Just Right" [:06:]

That was a tough one.  It was fantastic. Thanks Remy[:06:]

i really like these sequences!  you're awesome 

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