Weight Loss for Beginners
The bellicon I used in this video is a bellicon Premium 44" with folding legs and X-strong bungees. You can take a look at this configuration here:
https://www.bellicon.com/shop/us_en/bundle/load/index/sku/PR112US/option_0/PR112F/option_1/OREX/option_2/BAOR112/
(Posted 2 years ago | Last updated 2 years ago)
Community home / Feedback for Workout Videos / Weight Loss for Beginners
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Love this work out! Fayth is a great instructor. Not too slow, not too over the top enthusiastic. Just perfect! (Posted 2 months ago) |
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LOVED IT!! just enough when your short on time! How can I purchase the hand weights? (Posted 3 months ago) |
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Another good one if I am short on time!!! Thanks! (Posted 4 months ago) |
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First bellicon workout! Loved it ❤️ (Posted 4 months ago) |
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Awesome start! (Posted 9 months ago) |
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I love this workout. For me, even though it's called a "beginner" workout... it challenges me. I would love to see this be a series of workouts. Some of the Bellicon workouts are wya too easy and some are way too hard This workout seems to hit the sweet spot for me of not too easy and not too hard. |
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Fayth, I love the variety and the fact that moves aren't too hard for a beginner. The only 10 minute time commitment - such a bonus! Thank you! (Posted 1 year ago)
Thank you Diana for your kind message! Keep up the great work and thanks for joining me!!![:06:] (Posted 1 year ago) |
Beti
Thank you (Posted 6 months ago)