Weight Loss for Beginners
The bellicon I used in this video is a bellicon Premium 44" with folding legs and X-strong bungees. You can take a look at this configuration here:
https://www.bellicon.com/shop/us_en/bundle/load/index/sku/PR112US/option_0/PR112F/option_1/OREX/option_2/BAOR112/
(Posted 1 year ago | Last updated 1 year ago)
Community home / Feedback for Workout Videos / Weight Loss for Beginners
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I love this workout. For me, even though it's called a "beginner" workout... it challenges me. I would love to see this be a series of workouts. Some of the Bellicon workouts are wya too easy and some are way too hard This workout seems to hit the sweet spot for me of not too easy and not too hard. |
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Fayth, I love the variety and the fact that moves aren't too hard for a beginner. The only 10 minute time commitment - such a bonus! Thank you! (Posted 2 months ago) |
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This workout was perfect for me today. I fractured my ankle a few months ago and have not been able to use my rebounder. This was my first workout sans shoes and with feet leaving the mat since last November. Thank you! |
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Thank you Fayth! I really like your workout pace, music and commentary! (Posted 3 months ago)
Thank you Jill! [:06:] (Posted 3 months ago) |
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Hi Fayth!
Thank you Janina! More coming one day soon :) Thank you for joining me and for the generous message [:06:] (Posted 3 months ago) |
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[:01:] So much fun for the first time. I love my new bellicon and this workout. So excited. Thank you Fayth. Great teacher. (Posted 4 months ago) |
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THANYOU IT WAS GREAT! I would like to get rid of the fat on my tummy. What else can you show me.? (Posted 6 months ago)
Hi Christine! So sorry for the delay! Have you tried Stephanie's newest "All About Ab" video? Enjoy!! (Posted 4 months ago) |
Fayth Caruso
Trainer
Thank you Diana for your kind message! Keep up the great work and thanks for joining me!!![:06:] (Posted 2 months ago)