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Calorie Burning on the bellicon



Join me in Chicago's Ping Tom Park for a short yet fat burning workout! [:01:]

The bellicon used in this video is a bellicon Premium 44" with folding legs and X-strong bungees. You can take a look at this configuration here:

I love your videos Fayth. Your energy and smiles are inspirational. Thank you.

Love it 

I love this workout!! "Easy" moves that one can adapt to its own level. Merci Fayth :-)

Love this workout

Great workout!  Now that I moved and I'm all settled I can get back on track with my Bellicon!!!!

Really liked this one. Super quick, lots of variety and effective. 

GoodMorning, lovely, Nice and quick!! Thnx

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