Community

Community home / Feedback for Workout Videos / Remy D.'s Focus and Coordination Part 1

Remy D.'s Focus and Coordination Part 1


Author

Post

In this three part series, Remy covers the basic movements to enhance balance and coordination.

The bellicon I used in this video is a bellicon Premium 44" with folding legs and X-strong bungees. You can take a look at this configuration here: https://www.bellicon.com/shop/us_en/bundle/load/index/sku/PR112US/option_0/PR112F/option_1/BLEX/option_2/BABL112/

Hi Remy, great video! Verx relaxed and calm. And the music is also well chosen. I have not et tried the other videos of this serie - for my taste they could be more difficult, I am quite used to coordination...   thanks for this one, it was a fabulous start!!

great sequence 

I added this workout to the one of my 50 days challenge and I really enjoyed it. I like the exercises for my brain and also the way Remy explains it all. Tnx

These video's for focus and coordination are really really great !  I'll certainly try to follow them once or twice a week alternating with the video's of Fayt !
Thank you for these ! :)

What a great coordination workout with Remi!

Love Remy's clear focused instruction, perfect for me. Thank you.

Quick reply

smile-switcher