Lymphatic Cleanse



A challenging cardio workout that encourages lymphatic flow and boosts your immune system.


That was a nice flow. Thanks!

Really liked this workout and enjoyed the scenery and the people posing for pictures in the background, but why no talking? I like some chit chat and telling us what is coming next. But, still a great workout!

Awesome workout.  Thanks!

Love it but could do without the music/audio!  Please offer a music off option.  

Really enjoyed this, Jeremy! I use it as a warm-up when I am looking for a warm-up with a little more intensity. Good length; good pace. Thanks.

Great class!

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