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Stretches on the bellicon



Happy bouncing!

The bellicon used in this video is a bellicon Premium 44" with folding legs and X-strong bungees. You can take a look at this configuration here:

Another amazing one!

Difficult to follow due to American language. I'm French

yes indeed good post workout sequence

Loved it!! will do it again.

Great video, love those stretches and yes my dog loves it too!!!![:06:]

Fayth's suggestions for corrections are perfect and much appreciated.

NIce, relaxing stretches.

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