Morning Wake Up



Happy bouncing!

The bellicon used in this video is a bellicon Premium 44" with folding legs and X-strong bungees. You can take a look at this configuration here:

Hi Fayth - Would it be possible to make another Morning Wake Up Workout?  We do this one a lot but need a new one for a change.  

Great routine

great cooldown as well

Great AM mini workout!

I just came back from a long travel with a jet lag... and this workout is just perfect to get back smoothly on my Bellicon.
Merci Faith :-)

Very nice. I'll try to remember it tomorrow.[:01:]

Feels good! Thanks

Quick reply